Last update images today Nwea Manage Testing Sessions
Fantasy Baseball Forecaster: Pitcher Projections For The Next 10 Days
By Fernando Kallas
STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain.
Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout.
Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared.
"The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference.
"You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down.
"Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty."
Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City.
However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score.
"Even the best takers in the world miss," Gundogan said.
"I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties.
"So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not.
"I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge)
Map.testing 014 SelectedStudents A MCWAMRKMZGAZDHZC4P2QA6KMIEDMMaxresdefault Large A7a7bb61 9bb2 4880 9632 9f5747b7f05c 123906 A2274996 Ea21 4489 B098 94fdc1d3a27a Screen Shot 2022 08 31 At 8.02.45 PM 1024x641 1598364272 NWEAMAP Large C6318951 1105 4aa0 B8f4 3fe4f0258943 1200x630wa Nwea FAXWR6QKNOLXRUA ?auto=webp&fit=bounds&frame=1&width=1024auto=webp&frame=1&height=300Edbsn7effae5cd248a0c11a698cf391e67d51e0a237d97b4b9ba2963b9fb3d270fa2ec9b2f81ebc8af3b6c9d5a0343ada15e4?inline=trueMCVCZGJEKR3NCUXES74BOCRJIZS4230127 F5bffbde Be9d 45da A828 A8de26dca6ff Map For Website Picture1 38 MCNVWP2AW5FBFV3HRAWCLVB3NSHUNwea Main Logo Tagline.14d1eb18 Large E6c3a608 110f 443b B565 679c4c4f824a FM2J3OWKNOLYA7U ?auto=webp&frame=1FDAF1TXKNOLXZ2X ?auto=webp&fit=bounds&frame=1&width=1024auto=webp&frame=1&height=300Maxresdefault Maxresdefault NWEA Fall Schedule Test Prep Maxresdefault E2967028b7d4dc4e5fedac789fe38fe7 Image Asset 05 16 13 3.tiff150432132 NWEA 1314 Data Math Original 4462974 2 Original 3178465 4 Fredricks MAP Testing 2.JPG 900x517 Map Growth Norms Table 2020 ?w=709